![Person with short dark hair and facial stubble smiles at the camera](/sites/cape.umn.edu/files/styles/staff_image/public/2023-07/Copy%20of%20Untitled%20Design%20%2813%29.png?itok=8173i8vn)
How to Pronounce My Name
![person with bright jacket and pants stands outside next to a spooky statue](/sites/cape.umn.edu/files/styles/folwell_third/public/2024-06/untitled_design_2.jpg?itok=wEqoSi34)
Pronouns
He/Him/His
Education
- Bachelor of Arts in Sociology and Family Studies from the University of Northern Iowa.
- Master of Arts in Educational and Counseling Psychology from the University of Minnesota, Twin Cities.
Fun Facts
I love practicing hot yoga and running (when my feet cooperate). I can often be found watching online cat videos and visiting the zoo in my free time.
Favorite Breakfast Food
Biscuit Breakfast sandwich!
Personality Typing
Strengths: Woo, Empathy, Positivity, Communication, Developer
Myers-Briggs: ENFP
Enneagram: 9
Harry Potter house: Gryffindor
Favorite TV Shows
Murder, She Wrote & Rupaul’s Drag Race
I'm passionate about:
- Animals and animal conservation
- Coaching
- Finding shared humanity
- Bags and bag design
- Travel
Favorite Quote
“It is within the shelter of each other that the people live” -Irish Proverb
Best piece of advice for students exploring majors
Be patient with yourself and try not to judge your decisions too quickly or harshly. Choosing a major is both a complex and exciting process, and is good practice for making other decisions later in life. Enjoy the exploration and cherish any opportunity to learn more about yourself and your values.